Organic Golden Flax Meal (Fiber Can) 18 - 18 oz

DescriptionCertified Organic Essential Omega-3's from Non-GE, Organic Golden Flax Seeds High in Omega-3 Fatty Acids, Dietary Fiber & Lignans Cold Processed NOW® Flax Seed Meal is cold processed. Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds. Flax oil derived from Golden Flax Seeds is one of the highest known vegetarian sources of soluble fiber, magnesium, zinc and linolenic acid (an Omega-3 fatty acid). Our Golden Flax Seeds are grown on rich North Dakota soil. NOW® also supplies Whole Flax Seeds, Flax Seed Oil and Flax Seed Softgels. Read more about NOW's flax seed. NOW Organic ProductsDirectionsServing Size: 2 1/2 TBSP (16 g) Servings Per Container: 31 Suggested Usage: Flax meal can be added to cereals, salads, blender drinks or any other type of cold food. It is high in fiber and should be consumed with plenty of water. Consider taking this product in combination with NOW® Tru-E BioComplex™, CoQ10 and Alpha Lipoic Acid. Ingredient: Organic Golden Flax Seed Meal. Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product. Caution: Do Not Eat Freshness Packet Enclosed. Disclaimers: None This product is sold by weight, not volume. Certified Organic by Quality Assurance International. Keep Refrigerated.Recommended Daily Allowance

	Amount Per Serving	% Daily Value
Serving Size	2 1/2 TBSP (16 g)
Calories	100
Protein	3 g
Servings Per Container	31
Calories from Fat	60
Total Fat	7 g	10%
Saturated Fat	0.5 g	3%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	6 mg	<1%
Total Carbohydrate	6 g	2%
Dietary Fiber	6 g	24%
Sugars	0 g
Vitamin A		0
Vitamin C		0
Calcium		0.05
Iron		0.11
Magnesium		0.19
Zinc		0.11
Each serving may typically provide the following naturally occurring
fatty acids:
Omega-3 Fatty Acids (Alpha Linolenic Acid)	3.0 g (3,000 mg)
Omega-6 Fatty Acids (Linoleic Acid)	1.0 g (1,000 mg)
Omega-9 Fatty Acids (Oleic Acid)	1.0 g (1,000 mg)
_{* Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.}

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