Solgar proudly introduces Enhanced Creatine Complex. One serving provides 5 grams of creatine monohydrate, plus L-glutamine, magnesium, potassium and standardized eleuthero extract, making it a comprehensive formula for supporting muscular strength and recovery from exercise.
The body uses both aerobic and anaerobice systems for creating energy. The aerobic system supplies fuel for sustained energy expenditure, while the anaerobic system powers short bursts of energy output, like sprinting and weight-lifting.
Creatine is a natural compound that is converted by the body into creatine phosphate and used anaerobically for brief bursts of energy. When the bond between creatine and phosphate is brojen, energy is released to power muscles. Over 40 clinical trials have found that creatine improves short-duration, high-intensity athletic performance.
In addition to creatine, Enhanced Creatine Complex also features: L-glutamine, the most abundant amino acid in muscle pools, to aid in muscle recovery, eleuthero, the classic adapatogenic herb, to help the body adapt to the stress of exercise; and potassium and magnesium, both electrolytes that become depleted during intense workouts.
Directions
As a dietary supplement for adults, take six (6) tablets daily, preferably taken with a carbohydrate snack or juice, or as directed by a healthcare practitioner.
Supplement FactsServing Size: 6 Tablets
Servings Per Container: 30
Amount Per Serving % Daily Value*
Calories 30
Total Carbohydrate 6 g 2%
Magnesium
(as magnesium glycinate†) 180 mg 45%
Potassium
(as potassium glycinate complex) 99 mg 3%
Creatine Monohydrate 5 g **
L-Glutamine 1 g **
Standardized Eleuthero Extract (root) 100 mg **
(eleutherosides 0.8 mg [0.8%])
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value not established.
† Fully reacted chelates, Albion process patent No. 4,599,152 Chelazomes.
Product Notes:
Solgar's Enhanced Creatine Complex Tablets are free of yeast, wheat, soy, dairy products and gluten and are formulated without the use of artificial preservatives, flavors or colors.Cautions
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
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